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{{Infobox person|name=Dr. Arooj K|image=Arooj K.png|caption=Dr. Arooj K.|birth_place=Kottoor, Thiruvananthapuram, Kerala, India|nationality=Indian|occupation=Martial Artist, Yoga Instructor|years_active=2000–present|notable_works=Martial Arts, Yoga, World Records, National Awards|title=Secretary of the Kung Fu & Yoga Federation, Thiruvananthapuram|mentor=Binu Kumar|website=<!-- Add website link here -->}}


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'''Dr. Arooj K''' (born in Kottoor, Thiruvananthapuram, Kerala, India) is a prominent Indian martial artist and yoga instructor. He has been active in these disciplines since 2000 and is acclaimed for his numerous world records and national honors.

== Early Life and Background ==
Arooj was born to Kuttan and Usha in Kottoor, Thiruvananthapuram, Kerala. His early fascination with martial arts fueled his journey to master various forms of the discipline.

== Martial Arts Training and Career ==
Arooj has dedicated over a decade to mastering Kung Fu and Yoga under the guidance of the Kung Fu & Yoga Federation of Kerala, led by Grand Masters M. G. Dileep and V. N. Vijayan. His primary mentor is Binu Kumar. He holds multiple black belts across different martial arts disciplines:

* 2nd Dan Black Belt (Kung Fu & Yoga Federation, Thiruvananthapuram)
* 2nd Dan Black Belt (Japan Shotokan Karate)
* 1st Dan Black Belt (Senshikan Karate)
* 1st Dan Black Belt (Tae Kwon Do)

In addition, Arooj coaches various martial arts including Sqay, Muay Thai, Wushu, Tai Chi, and Wing Chun Kung Fu.

== Positions and Titles ==
Arooj occupies several key positions:

* Secretary of the Kung Fu & Yoga Federation, Thiruvananthapuram district
* Branch Chief of the World Jeet Kune Do Association India
* Branch Chief of the World Martial-Arts Masters Association India
* Official Representative and Appointed Director of the Kyusho Academy in India
* Secretary of Ashetedu Akhada, Thiruvananthapuram district

== Achievements ==
Arooj's commitment has resulted in over 40 world records and 11 national awards. His record accomplishments include:

* India Book of Records
* Asemationat Book of Records (2)
* Kalam's World Record
* Nobel World Record
* Oh My God Book of Records
* Exclusive World Record (2)
* King World Record (2)
* Triumph World Record
* Assist World Record
* Hope International World Records (5)
* Kerala Book of Records
* Indian Book of Record
* Bravo International Book of World Record
* High Range Book of Record
* Universal World Records (2)
* Magic Book of Record
* Magic Book of World Record 2022
* British Book of Records
* London Book of Records
* World Record London 2024
* Arabian World Record 2024

== Awards ==
Arooj has received numerous prestigious awards, including:

* Best Achievers Award 2022
* Abdul Kalam Award 2022
* Global Award 2022
* National Icon Award 2022
* Special Achievers Award 2022
* Best Ayodhanakala Expert Award 2022
* Gandhi Mandela International Award 2022
* Gandhi Mandela International Award 2023
* My Achievers Award 2022
* Bharat Bhooshan Award 2022
* Mahatma Gandhi International Peace Nobel Award 2022
* Pride India Award
* National Dr. Ambedkar Award
* Global Starpride Award
* Swadesh Samman 2024
* International Iconic Award
* International Pride Award
* Camel Award 2024

Arooj holds the official world record for Europe's most expensive records based in Spain. He has received honorary doctorates from the American Book of Records (New York) and the Asian International University in recognition of his accomplishments.

== Personal Life ==
Arooj is supported by his wife, Sangeeta Sathyan, his son Rashi, and his brother Arun K. He shares his knowledge through his YouTube channel, "Self Defense by Arooj".

== External Links ==

* [https://www.youtube.com/channel/UCXXXXXXXXXX Self Defense by Arooj YouTube Channel]
* [https://www.kungfuyogafederation.com Kung Fu & Yoga Federation]

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