Early Life

Gary Walker is the go-to transformation coach for men over 40 who want to rebuild their bodies, reclaim their confidence, and lead with strength. He’s lived every stage of the journey—starting as the skinny kid who packed on serious muscle, then later battling weight gain and low energy as he approached 40. Refusing to settle, Gary fought his way back into the best shape of his life—physically, mentally, and spiritually. That comeback became the foundation for his proven system: TriCon Training. Now, through the Alpha Maker Project and 30+ years of coaching experience—including over a dozen bodybuilding competitions and 1,600+ YouTube videos viewed by millions—Gary helps everyday men break through excuses and become the strongest version of Themselves.

Social Media Links

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Official Website

Gary Walker