25 Minute Workouts

25 Minute Workouts is an online personal training platform designed to provide time-efficient, live virtual fitness sessions tailored to individual needs. Founded by Nathaniel Oliver, who also owns Type A Training of NYC, the program emphasizes the importance of personal connections in achieving long-term fitness goals. By offering live, interactive sessions with experienced trainers, the platform aims to support individuals in building strength, improving flexibility, and enhancing overall health and fitness.

Founder

Nathaniel Oliver, the founder of 25 Minute Workouts, developed the program to address the need for quality online personal training during the COVID-19 pandemic. With over 20 years of experience in the New York City fitness industry, Oliver is dedicated to providing high-quality, adaptable training options to a wide range of clients.

Philosophy

The philosophy of the platform is centered around the belief that interpersonal connections significantly contribute to fitness success. By fostering authentic relationships between trainers and clients, the program is dedicated to maximizing clients' physical and mental potential. This approach combines structured guidance, accountability, and motivational support to help clients maintain their health and fitness goals consistently.