Lacey Taylor: Difference between revisions
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==Early Life and Education== | ==Early Life and Education== | ||
Lacey | Lacey was born in Charlotte, North Carolina, United States. She pursued higher education at Sonoma State University, where she earned a Bachelor's degree in Criminal Justice. Later, she became a Certified Personal Trainer (CPT) through the National Academy of Sports Medicine (NASM). | ||
==Career== | ==Career== | ||
Lacey began her career in fitness after facing personal challenges, including divorce and postpartum depression. Formerly a stay-at-home mother of three, she used strength training as a pathway to recovery and resilience. Drawing from her personal experiences and formal training, Taylor built a career centered on helping other women navigate life’s difficulties through fitness. | |||
She now works as a certified personal trainer and fitness coach, offering customized training programs that promote strength, confidence, and mental well-being. Taylor leverages social media platforms such as Instagram and TikTok to share fitness tips, motivational content, and personal insights with a growing audience. | She now works as a certified personal trainer and fitness coach, offering customized training programs that promote strength, confidence, and mental well-being. Taylor leverages social media platforms such as Instagram and TikTok to share fitness tips, motivational content, and personal insights with a growing audience. | ||
==Personal Life== | ==Personal Life== | ||
Lacey resides in the United States and is a mother of three. Her personal journey through motherhood and recovery from postpartum depression plays a central role in her approach to coaching and client support. |