Jenny Modin

Jenny Maria Modin (born 15 June 1978) is a Swedish online coach specializing in mindset and habit-building. She is also a former international sports journalist, recognized for her reporting on global athletic events. Modin focuses on empowering women to overcome self-doubt, build confidence, and achieve personal growth.

Early life and education

Jenny Modin was born in Liden/Sundsvall, Sweden. She studied radio journalism at Kalix Folkhögskola, where she honed her skills in broadcasting and storytelling. Her early career in sports journalism allowed her to travel internationally, interviewing athletes and exploring the human stories behind competitive sports.

Career

After years in sports journalism, Modin transitioned into online coaching, driven by her personal experiences with challenges and healing. She became a mindset and habit coach to support women aged 30–55 in breaking limiting beliefs, overcoming societal expectations, and cultivating resilience. Modin offers one-on-one coaching and group programs, using techniques such as guided visualization, journaling, cognitive-behavioral strategies, and habit tracking. Her coaching philosophy emphasizes that personal reinvention is about growth and evolution rather than abandoning one’s identity. She is particularly known for her 90-day transformation program, which combines mindset shifts with practical habit-building to help clients achieve measurable results.