Jenny Modin: Difference between revisions

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After years in sports journalism, Modin transitioned into online coaching, driven by her personal experiences with challenges and healing. She became a mindset and habit coach to support women aged 30–55 in breaking limiting beliefs, overcoming societal expectations, and cultivating resilience.

Modin offers one-on-one coaching and group programs, using techniques such as guided visualization, journaling, cognitive-behavioral strategies, and habit tracking. Her coaching philosophy emphasizes that personal reinvention is about growth and evolution rather than abandoning one’s identity. She is particularly known for her 90-day transformation program, which combines mindset shifts with practical habit-building to help clients achieve measurable results.

==Coaching approach==

A typical coaching session with Modin begins with an emotional and mental check-in, followed by collaborative planning tailored to each client’s goals. She encourages small, achievable steps, self-compassion, and confidence-building through actionable practices. Habits play a central role in her programs, where clients identify and replace limiting behaviors with positive routines, supported by accountability measures.

Modin’s coaching emphasizes empowerment, self-discovery, and resilience, aiming to equip clients with tools to sustain growth beyond the program. She also balances professional goals with personal healing, prioritizing self-care and reflection in her own life as a model for clients.

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 After years in sports journalism, Modin transitioned into online coaching, driven by her personal experiences with challenges and healing. She became a mindset and habit coach to support women aged 30–55 in breaking limiting beliefs, overcoming societal expectations, and cultivating resilience.
 Modin offers one-on-one coaching and group programs, using techniques such as guided visualization, journaling, cognitive-behavioral strategies, and habit tracking. Her coaching philosophy emphasizes that personal reinvention is about growth and evolution rather than abandoning one’s identity. She is particularly known for her 90-day transformation program, which combines mindset shifts with practical habit-building to help clients achieve measurable results.
+==Coaching approach==
+A typical coaching session with Modin begins with an emotional and mental check-in, followed by collaborative planning tailored to each client’s goals. She encourages small, achievable steps, self-compassion, and confidence-building through actionable practices. Habits play a central role in her programs, where clients identify and replace limiting behaviors with positive routines, supported by accountability measures.
+Modin’s coaching emphasizes empowerment, self-discovery, and resilience, aiming to equip clients with tools to sustain growth beyond the program. She also balances professional goals with personal healing, prioritizing self-care and reflection in her own life as a model for clients.