Jenny Modin: Difference between revisions

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==Career==
==Career==
After years in sports journalism, Modin transitioned into online coaching, driven by her personal experiences with challenges and healing. She became a mindset and habit coach to support women aged 30–55 in breaking limiting beliefs, overcoming societal expectations, and cultivating resilience.
After years in sports journalism, Modin transitioned into online coaching, driven by her personal experiences with challenges and healing. She became a mindset and habit coach to support women aged 30–55 in breaking limiting beliefs, overcoming societal expectations, and cultivating resilience.
Modin offers one-on-one coaching and group programs, using techniques such as guided visualization, journaling, cognitive-behavioral strategies, and habit tracking. Her coaching philosophy emphasizes that personal reinvention is about growth and evolution rather than abandoning one’s identity. She is particularly known for her 90-day transformation program, which combines mindset shifts with practical habit-building to help clients achieve measurable results.
==Coaching approach==
A typical coaching session with Modin begins with an emotional and mental check-in, followed by collaborative planning tailored to each client’s goals. She encourages small, achievable steps, self-compassion, and confidence-building through actionable practices. Habits play a central role in her programs, where clients identify and replace limiting behaviors with positive routines, supported by accountability measures.
Modin’s coaching emphasizes empowerment, self-discovery, and resilience, aiming to equip clients with tools to sustain growth beyond the program. She also balances professional goals with personal healing, prioritizing self-care and reflection in her own life as a model for clients.
==Goals and philosophy==
As an online business owner, Modin seeks to expand her reach through digital courses and workshops. She envisions her brand as a leading resource for women pursuing personal transformation. Her core message focuses on empowerment, practical strategies, and authentic growth, grounded in her own healing journey.
==Online presence==
● Instagram: @jennymodin_
● Facebook: Jenny Modin
● Twitter: @jennymodin
● LinkedIn: Jenny Modin